For many people, life after divorce is new ground. The logistics of moving on can be a headache when you’re going through such a drastic life transition. You’re filled with concerns about how your schedule will alter, who you’ll spend your time with, and how your sex life will change. 

Dating after a divorce can be a source of anxiety as well. Many newly divorced people worry if they should wait to date or have sex after their divorce. 

Everyone has a different answer to this question and it is determined by several things. What kind of relationship you want, if you’re ready to be intimate with someone new, and what you need to feel safe during sex are just a few of these concerns. You can resume having sex with someone fresh regardless of your condition or circumstances.

Fear of intimacy is commonplace after divorce, so explore at your own pace. if you’re still patching up your heart and processing your divorce, taking conscious baby steps before having sex is key. 

After a divorce, there is an obvious sense of vulnerability. If there was a lot of conflict or rejection during the marriage, a person’s self-esteem may have suffered a bit. Even if you’re eager to find a new relationship, it’s often a good idea to take a big breath and begin to restore your self-image before turning your gaze outwards.

How to know if you are ready to be intimate with someone new? Jumping into a physical relationship before you’re ready can sabotage your recovery. You want to make sure you give yourself enough time after your divorce to feel better on the inside and outside.

One can risk developing poisonous habits if you put off healing for too long. Many people who rely on sex to solve relationship difficulties acquire a need to have sex after their divorce. This can lead to future marital breakdowns due to adultery or general misunderstanding. Right now, the most important thing you need to be concerned about is yourself. You don’t need sex to feel better, no matter how strongly you believe you do. There are healthier approaches to dealing with your emotions that won’t harm your recovery. 

Consider therapy if you’re having trouble reuniting after a divorce. Ending a long-term relationship has an emotional impact on more parts of your life than you may think. A professional can assist you in bringing these concerns to light and healthily dealing with them. As an added benefit, seeking guidance will help you get on the road to success faster because you won’t have to waste time figuring out how to deal with your emotions and thoughts on your own.

A multitude of studies has revealed that the most common causes of divorce are infidelity, chronic conflict, and a lack of commitment. This means chances are you’re reentering the world as a single person with much more emotional baggage and scar tissue than you possessed before.

There are healthier approaches to dealing with your emotions that won’t harm your recovery. Consider therapy if you’re having trouble reuniting after a divorce. Ending a long-term relationship has an emotional impact on more parts of your life than you may think. A professional can assist you in bringing these concerns to light and healthily dealing with them. As an added benefit, seeking guidance will help you get on the road to success faster because you won’t have to waste time figuring out how to deal with your emotions and thoughts on your own.